important aspects of yoga
WHAT WE OFFER
IMPORTANT ASPECTS OF YOGA


BREATHING TECHNIQUES
- For free flow of PRANA energy (Life-Force-Energy) in various Nadis (energy path)
- To make the calmness in nervous system for boosting the brain
- For moving the mind/ Mental body towards stable thought process
- For balancing the emotions


LIFE ON HIGH SPIRITS
- Explore the co-ordination of yoga postures with free flow of breathing techniques
- Create effects on the spirit of human bodyby rhythmic/connected yoga practise
- For the base of inner enlightenment in the form of high concentration range


MEDITATION
- Mindfulness and Meditation is the need of everyone for perfection in our work (karmas)
- Yogis and Monks practice meditation (dhyana) for millennia to explore “WHO I AM”!!! and get the success as wisdom. Re-discover the life on the path of Joyfulness, glory and blossom.
- Meditation, as a part of daily life, helps you balance the thoughts and emotions so as to achieve the wisdom towards cosmos

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Rediscover yoga is platform of life which simply connects one to reality …
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